Back pain is considered to be the leading cause of disability worldwide. It is so prevalent that you might have already experienced it at least once in your life. Thus, it is not surprising to see a lot of people using a wide range of remedies to deal with this problem. Most people these days are considering physiotherapy for lower back pain.
As the name suggests, back pain is the pain felt at the back. Its pain scale may range from mild to severe. Depending on the severity, it can dramatically affect the quality of life of the affected person.
There are different causes of back pain specially on the lower part but some of the most common ones include disc herniation, ligament and muscle strain, and osteoarthritis.
Physiotherapy and low back pain
Physiotherapy, also known as physical therapy, is the use of hands, techniques, and tools to improve your health conditions. It primarily focuses on handling musculoskeletal injuries and issues. A physiotherapist assesses, diagnoses, treats and prevents physical health problems and disorders.
Here is what you need to know more about physiotherapy for back pain:
To help you deal with this condition, the first thing that a physiotherapist do is assess your condition. He will ask you questions regarding your chief complaint, the circumstances before the pain was felt, and the current situation of your problem.
Next, a physical examination is done. It may include ocular inspection and other tests to assess the extent of your pain and identify a possible cause. The physiotherapists may also order for other diagnostic tests such as X-ray.
After getting a preliminary understanding of your pain, the physiotherapist will now discuss with you his findings. From there, you will learn the preferred actions to take. After you agree with the proposed treatment, then the session will commence. You can expect physiotherapy in Jumeirah to have almost the same procedure when assessing a patient.
There are different ways that a physiotherapist may relieve and even eliminate back pain. These are the following:
- Manipulative/manual therapy – with the use of the hands, a physiotherapist tries to manipulate your muscles, joints, and bones to restore the proper alignment of your body. It also helps in improving your body’s range of motion.
- Corrective training – a physiotherapist helps in improving your posture that might have been the cause of your back pain. Moreover, he will teach you proper body mechanics to ensure you move your body in the right way.
- Exercise – with a solid knowledge of the anatomy of the body, physiotherapists teach therapeutic exercises that allow the body to improve core muscles. With increased core strength, lower back pain is minimized.
Physiotherapy is no doubt among the best options for people who have back pain. If you want to learn more, it would be a great idea to visit one of the best physiotherapy clinics in Dubai today.
Scandinavian Physiotherapy Center is among the best physiotherapy clinics in Dubai. Patients who suffer from low back pain seek their professional help to relieve, eliminate, and prevent their musculoskeletal problem.
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