Manual Therapy for Herniated Disc

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If you or your loved one suffers from a herniated disc, you know how painful this condition could be. Thankfully, there are different treatment modalities that are now used to correct herniated disc. However, there is one mode of treatment that has become a popular choice because of its effectiveness. This is known today as manual therapy Dubai.

Manual therapy is a natural, safe, and non-invasive procedure that helps in dealing with herniated disc. If you want to find out how manual therapy can alleviate symptoms of herniated disc, then read on.

What is a herniated disc?
A herniated disc is a common musculoskeletal problem affecting millions of people worldwide. In the UAE, there are thousands of people who have herniated disc and how it affects their lives can be very debilitating. While anyone can be affected by a herniated disc, your chance of getting it increases as you age.

To better understand what herniated disc is, you would first need to understand the basic anatomy of the spinal column.

Between the spinal bones are small intervertebral discs. To prevent the spinal bones from directly grating or rubbing to each other, the small discs serve as a cushion.

The small discs are flat and round. Inside the discs, you will find the nucleus, a soft, jellylike structure that absorbs pressure and shock within the vertebral bones. The nucleus is then surrounded by the annulus, which prevents it from collapsing.

Now, a person gets a herniated disc when the intervertebral disc ruptured, leading to the nucleus to herniate or spill out and press against the spinal canal, which houses the spinal nerve. Since there is only a limited space within the spinal canal, the spinal nerve is then squeezed and pinched. Now, imagine if your spinal nerve is pressed against another anatomical structure. The pain can easily become severe.

How manual therapy can help in dealing with a herniated disc?

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Manual therapy is a unique approach to the management of herniated disc. It does not only provide immediate pain relief, but it also helps in preventing further injury and restoring healthy condition of the spine. Now, there are different manual therapy techniques that can help in decreasing or eliminating pain from a herniated disc. One is deep tissue massage Dubai. This technique uses extra pressure and force to reach down to your herniated disc. It helps in relieving deep muscle spasms and tension.

Another technique is the hot and cold therapy. Hot therapy increased blood flow to the affected area, which aids in quicker recovery. On the other hand, cold therapy helps in decreasing inflammation and pain.

Moreover, a more advanced technique may also be administered by a physical therapist. Transcutaneous electrical nerve stimulation (TENS) is a technique where a therapist would deliver therapeutic electrical current to the nerve pathway. Its main goal is to stimulate muscles and tissues and restore them into their normal condition.

These are just some of the techniques used to manage herniated disc. Most people who visited physiotherapy clinics can attest to its effectiveness. Plus, there are also hundreds of studies and research that support the therapeutic benefit of manual therapy.

Visiting a physiotherapist today
It is not difficult to see how many herniated disc patients have benefited from physiotherapy or manual therapy. If you want to know more about physiotherapy or how it can help improve your condition, visit Scandinavian Physiotherapy Center today.

They have some of the most skilled, experienced, and knowledgeable Dubai physiotherapy experts. They have already helped hundreds of people with a herniated disc. You can be one of them. Give them a call today!


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