It's no secret that athletes put on a lot of work to keep themselves fit and healthy when playing the sports they love. However, there are times when they become too eager and end up doing more than what their bodies can handle, often leading to injuries.
When athletes are injured, they are often required to get plenty of rest and follow a strict treatment plan designed by a licensed physical therapist to ensure they can get back in shape so they can continue playing.
What are the most most common treatment include:
Physical therapy
If an athlete gets injured or has felt body aches while training or during a game, they may be sent to a sports injury clinic so a physical therapist can run tests, assess the condition of the athlete, then recommend a treatment plan that works best for their condition.
Sports physiotherapy is a branch of physiotherapy that focuses on sport and exercise-related injuries. Sports Physio treatment programs usually include massage, joint manipulation or mobilization, strength exercises, and mobility exercises.
Remedial Massage
Remedial massage is a type of soft tissue treatment used to treat soft tissues and help restore their normal function. This type of massage is intended to improve blood flow and circulation, reduce muscle tension and spasm, as well as promote healing.
Sports massage
This is a type of remedial massage that focuses on treating sports-related muscle pain and imbalance. Therapists who specialize in sports massage Dubai Marina are more knowledgeable about the demands of different sports and which soft tissues are highly affected by different sports training programs and movements. Their treatment programs are often focused on areas that are often used by the athletes when they play or train.
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