Sports Injury Rehabilitation

The UAE is no doubt becoming a great place for sports lovers and athletes. With the increasing number of cycle tracks, gymnasiums, football fields, indoor sports centres, basketball and tennis courts, and stadiums, there are a lot of opportunities for everybody to play their favorite sports. With the increasing number of people engaging in physical sports, the number of sports injuries is also on the rise. Thankfully, sports physiotherapy and other treatment methods are now available for athletes, sports enthusiasts, and even ordinary people.

What is a sports injury?
As its name suggests, sports injury is a type of injury that you obtain from playing sports. Whether you like it or not, musculoskeletal injuries are part of any physical activities. In the UAE, the most common sports that cause injury include running, football, basketball, rugby, and skiing. Generally, there are two types of sports injury: macrotraumatic injuries and micro traumatic injuries.


Macrotraumatic injuries result from the application of strong force such as collision, laceration, and fall. These are usually acute injuries. On the other hand, micro traumatic injuries happen when there is an overuse of the muscle, ligament, joint, and tendon. Because of the constant stress that is put on a specific anatomical structure, it eventually gives in and leads to a sports injury.



What is sports injury rehabilitation?
Rehabilitation simply means to “make fit again.” Thus, sports injury rehabilitation is a process to restore the proper condition of the injured part of the body, prevent further damage to the injury, and improve overall fitness and athletic performance. One of the guiding principles of sports physiotherapy is to start injury rehabilitation as early as possible. This ensures that the injury won’t get worse. Proper patient assessment should be done immediately to determine the best course of action.

How rehabilitation is done?
Sports injury rehabilitation comes in various shape and form. In most cases, rehabilitation uses a multidisciplinary approach – meaning, there are different treatment modalities applied. The sports injury rehabilitation team would include but not limited to physicians, physiotherapists, athletic trainers, and nutritionists.

There are different principles that should be carefully considered during sports injury rehabilitation. For example, intervention shouldn’t cause any aggravation of the injury. The timing and sequence of the rehabilitation should be done in a systematic manner. The intensity of therapeutic exercise should be done to help the client recover but at the same time must not cause further damage.



Sports injury rehabilitation through physiotherapy
One of the best ways to promote self-healing and recovery in people who have sports injury is through physiotherapy. A qualified physiotherapist has the right knowledge, skills, experience to help athletes return to their pre-injury state if not even better.

Today, most professional athletes, teams, and sports enthusiasts have their own physiotherapists. This shows you how important it is to have a health expert beside you to help you deliver maximum performance during a game.

There are different physiotherapy clinics in Dubai, but if you want to ensure that you don’t regret your choice, give Scandinavian Physiotherapy Center a try. They have many years of experience and have already helped hundreds of athletes recover from their injury through their excellent sports therapy Dubai services. Give them a call today and see how they can help you achieve greater success in your chosen sports.


Originally Published from https://ift.tt/2UPz5YP
via IFTTT