Lymphatic drainage massage is commonly used to treat lymphedema. However, for the last few years, it has become more and more popular among massage lovers and people who like to relax their body. In Dubai, lymphatic drainage massage has seen a wide acceptance among the public as well because of its many benefits. It has also become a common part of physio treatment services.
In this post, you will learn more about the lymphatic drainage massage, how it is done, and its benefits.
What is the lymphatic system?
To properly understand what lymphatic drainage massage is, you need to first have a little background of the lymphatic system. In your body runs a network of nodes and vessels that contain lymph – a combination of cell metabolism byproducts, waste materials, proteins, immune system components, and water. The whole lymphatic system helps in regulating blood circulation, fluid balance, and immunity.
As the lymph travels through the lymphatic system, it is being filtered by the lymph nodes. While lymph nodes are scattered through the body, you can find a lot of them clustered together in the groin, armpit, and neck. It is important that the lymph passes through the lymph nodes, so they become cleaner when it returns to the circulatory system.
What is the lymphatic drainage massage?
Lymphatic drainage massage is a type of massage that is a part of Dubai physiotherapy services. It assists the lymphatic system to get rid of waste products and toxins from the body. It is worth noting that the lymphatic system relies on the smooth muscles to move fluid throughout the lymph vessels. With the lymphatic drainage massage, the movement of fluid will become more efficient.
How is lymphatic drainage massage done?
Lymphatic drainage massage is done by trained professionals. However, anyone can learn basic techniques that they can perform at home. Of course, it is best to speak to your doctor first to ensure that you are in the right condition to receive lymphatic drainage massage.
The lymphatic massage is generally done with gentle pressure applied on the skin. There’s no need to apply excess effort as the hands should be kept relaxed. During the massage, the therapist would use a series of compressing, gliding, cupping, and stretching motion. Lymphatic drainage massage is commonly done on the front, back, and side of the neck, under the arms, behind the knees, chest, collarbone, shoulder, upper arm, and fingers. There is a series of procedures that are followed to ensure the proper drainage of lymph.
Benefits of lymphatic drainage
The lymphatic system plays a vital role in protecting the body against bacteria, viruses, and other harmful microorganisms. Thus, a healthy lymphatic system leads to a healthy body. Lymphatic drainage massage as a manual therapy Dubai helps in eliminating waste products in the body. This allows the body to be free of toxins and be able to fight off infection.
Just to give you an example, lymphatic drainage massage is great therapy for people who have post-operation swelling. This type of massage assists the body in moving the fluid away from the affected area. With reduced swelling and fast healing, lymphatic massage is also seen to assist in reducing scar formation.
Aside from strengthening the immune system and addressing swelling, lymphatic drainage may also benefit people who have the following condition:
- Lymphedema
- Insomnia
- Stress
- Fatigue
- Arthritis
- Fibromyalgia
- Migraine
- Digestive problems
Obtain professional lymphatic drainage massage
Now that you know more about lymphatic drainage massage, you might now be interested in meeting a trained physiotherapist. This is where Scandinavian Physiotherapy Center comes in.
Scandinavian Physiotherapy Center offers not just lymphatic drainage massage, but also manual therapy, osteopathy, and therapeutic massage, to name a few. They have been providing excellent physiotherapy services for many years now. Give them a call today!
Originally Published from http://bit.ly/2Lj2Tx1
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