When pain strikes due to muscle stiffness and soreness, you definitely want to obtain relief as fast as possible. However, with so many treatment modalities out there, which one should you choose? In the UAE, one of your best options is manual therapy as part of physio treatment.
In this post, you will learn how manual therapy brings pain relief and improve your overall health condition.
What is manual therapy?
Manual therapy, also known as manipulative therapy, is primarily a physical treatment used to treat musculoskeletal pain and issues. Trained physical therapists use various techniques such as muscle manipulation, kneading, massage, joint mobilisation, and exercise to restore patient’s health.
Manual therapy Dubai is highly popular today that it is not only used by physical therapists, but also by chiropractors, athletic trainers, massage therapists, occupational therapists, physicians, and osteopaths.
Different manual therapy techniques
Manual therapists are trained to perform various therapeutic techniques to deliver pain relief. Here are some of the manual therapy techniques usually used in the UAE:
- Massage – using hands to apply gentle pressure over the body in the aim to relax muscles and improve the flow of blood.
- Myofascial therapy – this therapy targets the tissues surrounding the muscles. It is used to improve the mobility and flexibility of the muscle’s connective tissues.
- Soft tissue technique – with the use of direct pressure, soft tissue technique aims to relax hypertonic muscles, stretch joints, and improve range of motion.
- Friction massage – the main goal of friction massage is to prevent adhesions of muscles, fascial layers, compartments, and soft tissues.
- Trigger point techniques – therapists identify the trigger points in the body and stimulate them. By targeting these points, the muscles become more relaxed.
Using manual therapy to relieve pain
Studies and clinical experiments show that manual therapy offers pain relief to patients. There are different ways manual therapy achieves this.
For one, physical therapists are highly trained professionals. They have undergone intense training and learning to have a solid grasp of the human anatomy and how it works. Thus, patients can have the confidence that they are in good hands when working with a qualified physical therapist.
Once you visit a physical therapy office, your therapist will assess your condition and determine the best course of action.
Manual therapy relieves pain by relaxing your muscle and improving blood circulation. For example, a therapist massages your body to stop muscles from constant contraction. Massage stimulates muscles and thereby assist in decreasing inflammation, which aids in faster recovery time.
Overall, manual therapy helps patients to relax and divert their attention from the pain. Not only that, but manual therapists treat the root cause of the problem. Since the cause is addressed, then symptoms such as pain are effectively eliminated.
Finding a manual therapist
If you want to obtain immediate relief from pain in a safe and effective manner, then finding a manual therapist is the way to go. Thankfully, you don’t have to search far and wide. Scandinavian Physiotherapy Center has some of the best manual therapists who have the needed knowledge and skills to offer pain relief. Aside from manual therapy, they also do other techniques such as physiotherapy for lower back pain. Give them a call today!
Originally Published from http://bit.ly/2WpxJIg
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